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Samo (Barnyard Millet)| Fasting Superfood | 250g
Samo (Barnyard Millet)| Fasting Superfood | 250g
Samo / Moryo (Barnyard Millet) by M Motilal Masalawala is a nutritious and easily digestible grain, widely consumed during fasting (vrat) in India. Also known as "Vrat Ke Chawal",
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* Product Highlights *
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Premium Quality: Handpicked whole coriander seeds that retain their natural oils and aroma.
100% Natural: Free from preservatives, chemicals, and artificial additives. Rich Aroma & Flavor: Known for its citrusy, peppery notes, adding a warm and earthy touch to dishes.Versatile Spice: Use in curries, soups, stews, and pickles, or ground into powder for various spice blends.
Freshly Packaged: Ensures that the coriander seeds maintain their natural flavor and fragrance.
Why Choose Samo / Moryo?
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100% Natural & Pure: Sourced from premium-quality barnyard millet, free from additives and preservatives.
Gluten-Free & Easy to Digest: A perfect choice for individuals with gluten intolerance or those looking for a light meal.
Rich in Nutrients: Packed with fiber, protein, and essential minerals like iron, magnesium, and calcium.
Low in Calories: Helps maintain energy levels while supporting a healthy diet during fasting.
Health Benefits of Samo / Moryo:
* Health Benefits of Samo / Moryo: *
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✔ Supports digestion and keeps the stomach light.
✔ Provides sustained energy throughout fasting periods.
✔ Naturally low in cholesterol and promotes heart health.
✔ A great alternative to rice for weight management.
* How to Use Samo / Moryo in Cooking *
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Fasting Khichdi: Cook with peanuts, rock salt, and ghee for a delicious vrat-special khichdi.
Samo Pulao: Sauté with mild spices and vegetables for a flavorful meal.
Kheer / Sweet Dish: Prepare a nutritious dessert with milk, cardamom, and jaggery.
Dosa / Idli: Use as a gluten-free substitute to prepare crispy dosas or soft idlis.